Yoga Ashram

Explore the Essence of Yoga With Holistic Samadhi Yoga Meditation and Spiritual Retreat

India has been a land of sages, Rishis, Munis, and Sadhaks since time immortal.Yoga has been considered as a gift to the world from India, Yoga Sutra 1.2 of Patanjali Yogasutra illustrates the means of Yoga as �Yoga Chitta Vritti Nirodh� � Yoga is that which can abstain Chitta (mind) from its Vritti (whirling)Mind is known as one of the most frequent changing and fickly entity in a human. Controlling the mind is considered as one of the most challenging task for humans since ages. This is the reason why esteemed Sadhus and Yogis have always emphasized on mind control in order to leave a superior life. Yoga has been considered as one of the most effective and proven method to make the Vritti of Chitta still offering a calm and focused mind which can be utilized in a productive and positive manner.